Master Dou Wanchun, july 2009, Brno, Czech republic, EU

• Friday 3rd July - Qixing Tanglang Silubenda (seven star praying mantis set)
• 1st weekend (4th-5th July) - Zha Xiaohuagun (Zhaquan staff set)
• Tuesday, 7th July - application of Yang Taijiquan, tuishou, etc.
• 2nd weekend (11th-12th July) - Cailifo qiaodeng (bench set)
  
• Tuesday, 14th July - questions and answerds, corrections, liondance - free class*
• 3rd weekend (18-19th July) - Beishaolin Guandao/Chun qiu dadao (halberd)
  

In bold are the full day seminars, 10-13 hrs. and 15-18 hrs. Others are half-day seminars 18 hrs - 21 hrs (approx).  *) free only for CCAK members

Saturday the 18th at around 7 p.m. we will celebrate the 7th aniversary of the founding of the CCAK. Exhibition of students, instructors as well as master Dou Wanchun and good food can be expected. Please contact us to learn how to obtain invitations.

When: jan/feb 2009, weekends 10.00-13.00 and 15.30-18.30, weekdazs18.00-20.30.

Where: CCAK headquarters, Centrum Volného Času LEGATO (ULITA), Stamicova 7, Brno-Kohoutovice (map), Czech republic, EU

Price: 1650 CZK / day full-day seminar, 1100 CZK / day half-day seminar.

Accomodation: Cheapest accomodation: 100 CZK / night at training place, Standard accomodation: ~30 Eur / night. Please contact us if you need assistance.

Master Dou Wanchun, january/february 2009, Brno, Czech republic, EU

Master Dou Wanchun will be teaching barehanded and weapon sets from internal and external styles. During his visit, several seminars opened to public will take place. It will also be possible to attend lessons during weekdays. The seminars dates are 18th Jan, 24-25th Jan, 31st Jan-1st Feb., dates and times for weekdays lessons will be specified upon request.
 

Expeceted programme:

- Cailifo (Choy li fut) - fan [full day 24th - 25th Jan.]

- Qixing Tanglang quan - Duogangquan [full day 29th - 30th Jan.]
- Sparring basics
- Baji Quan
- Beishaolin - Staff vs. staff [full day 31st Jan. - 1st Feb.]
- Luohan Quan

- Corrections, applications, Q&A [half day, 23rd Jan. - for free, for CCAK members only]

etc.

Grandmaster Chan Kowk Wai and Master Dou Wanchun, July 2008, Brno, Czech republic, EU

Expected programme

• Xiongsheng Cailifo #6
• Chaquan
• Sword vs. Sword 2 man set (Beishaolin)
• Sparring
• and more.
  

Master Dou Wanchun, January 2008, Brno, Czech republic, EU

While the exact program of the seminar is yet unknown, Master Dou Wanchun is expected to teach hand sets, weapon sets and two-man sets from both internal and external styles. There will be two weekend seminars on 5-6th Jan. 2008 and 12-13th Jan. 2008 open to general public and lessons for selected audience between the 2nd and 21st Jan. 2008.

Qigong Seminar - 6 Jan 2007

I. Nine Qigong exercises for health&longvity:

    1. Nourishing the kidneys through breathing

    2. Squeezing the yin

    3. Eight Trigrams

    4. Roc Flying

    5. Turtle Head Retracting

    6. Youlong

    7. Youwa

    8. Heaven & Earth Circles

    9. Phoenix Spreads Its Wings

II. Restoration Exercises in 14 Skills

lII. Zhuanzhang to unite Qi & Shen

IV. Ling Guang Qi circulation & transmission to elevate health and promote longevity